On the full moon day of August, Saturday, Aug 16, 2008 8:45 AM -5 PM:
Join Kundalini yoga instructor, Padmani Kaur (Christine Cappabianca) and Virginia Dugan, for this delightful experience. The day will include meditation, yoga and gemstone beadwork as we make our own malas, or prayer beads.
We will start the day with a carpooling field trip to the stone show in Lebanon, where each participant will select & purchase the stones and other materials needed for mala-making. We will then return to Radiance in downtown Lancaster, for the rest of the day, which will include a light vegetarian lunch, teachings on the history of malas, beads of significance and healing properties as taught by Yogi Bhajan. We will have a yoga class to prepare us spiritually for the stringing & knotting of the beads and a blessing ceremony at the end of the day.
This workshop is appropriate for all levels of yoga and meditation experience.
Cost is $60 including lunch. Please bring a blanket or yoga mat and a journal. You will need to bring some sort of container with a lipped tray/lid to work and hold the project during and after the workshop. Contact Radiance for more information or call 717-290-1517 to reserve your spot.
No comments:
Post a Comment