Bring On the Joy!

artwork by Mary Schroeder

Bring on the Joy!

A JOYFUL workshop with Jen Yost

Saturday, April 7, 2012, 2-4pm

Joy begins as a delicate seedling we plant in our lives, and then, with nurturing and care, one day we realize it’s become a strong, hardy tree of joy – grounded and unshakable.

We begin with simple yet incredibly practical and powerful practices we can insert into a few moments of our day here and there. This does not require any more time in your day….just empowering yourself to make a different choice.

Breathe in, breathe out. Relax. Smile broadly.

As we amp up our joy, something magical happens in other areas of life as well. Suddenly new possibilities open up and we have the energy, clarity and focus needed to easily resolve issues in our health, relationships, careers, financial well-being and more.

Join us for this delight-filled afternoon workshop!  We'll explore and experience simple, fun and extremely effective techniques for bringing more joy into your life. You'll smile, laugh, enjoy and leave feeling empowered to easily implement daily practices of joy in your life! Wear loose comfortable clothing and come ready to bring on your joy!   

Cost is $20, in advance.  Class will be held at Radiance, 9 W Grant St, Lancaster, PA, across the cobblestones from Central Market.  Stop in or phone 717-290-1517 to register.

Jen Yost, MS Ed is , author of the book, Bring on the Joy! How to Unleash the Power of Joy in Your Life.  Jen is a Certified Life Coach, Business Coach, yoga instructor, and passionate student of joy. She is on a mission to help as many people as possible light up their lives with joy during her journey on this earth!  Jen draws on her years of education and experience as a counselor, coach, yogini, and meditator to help her share tools for joyful living with her students and clients. Her own experiences with depression and anxiety have provided a living laboratory for her to refine the practices of joy she shares in her work.  Visit Jen at www.bringonthejoynow.com.