Herbs for Smudging

Herbs for Smudging

With herbalist, Sarah Preston

Saturday, September 6, 1-3pm

For thousands of years, people all over the world have burned herbs and resins to purify themselves, their homes, and their sacred places, and their ceremonies.  The native peoples of North, Central and South America have long burned certain herbs and plants for this purpose, and we call this “smudging”.

In this class, we will discuss different herbs used in smudging, and what their specific uses and energies are.  We will talk about the tools used in smudging, and we will smudge one another.  Sarah will teach how to tie a smudge stick, and each participant will tie one of their own.

The cost for this class is $20, and includes all materials needed to tie one smudge stick.  Class will be held at Radiance, 9 W Grant St, Lancaster.   Call 717-290-1517, or stop in to register.

Sarah Preston is a community herbalist in Lancaster, PA, and is owner of Herbs from the Labyrinth, LLC.  She says, “Being an herbalist is a natural extension of my life-long love of plants, trees and wild places, and my interest in natural healing, which was instilled in me by my mother.  I see herbalism as a lifelong learning process.  My spirituality deeply informs my work with herbs, just as my work with herbs informs my spirituality.   I see the Earth as the living body of the Goddess, and all living beings as parts of her body.

Reiki Level II Class and Attunement

Reiki is a simple, beautiful form of energy work that allows us to utilize the natural inclination of the Universe toward healing.  Attunement to the second level increases the energy flow and deepens your intuitive awareness of the energy.  Reiki II builds on the skills developed through practice at the Reiki I level, bringing more emotional and spiritual healing to your practice.  In Reiki II you will also learn “Distance Healing”. 

Experience the healing energy of Reiki II in this class being taught by consulting herbalist, energy worker and Reiki Master & Teacher, Sarah Preston.  You will:

• Review Reiki I
• Learn the Reiki II Power Symbols, their names and uses
• Receive the Attunement to the second degree of Reiki
• Practice sending Reiki through time and space
• Receive a Reiki II Certificate, after completion of this class

Location:              Radiance, 9 West Grant Street, Lancaster

Date:                 Saturday, October 11, 2014

Time:                  10:30 a.m. to 4:00 p.m.

Bring your lunch, or plan to get something at market.

Prerequisite:         Reiki Level I Attunement.  If you didn't take a Level I class taught by Sarah, she will need to see your certificate.

Cost:                  $185.00 includes a copy of the book Reiki, the Healing Touch .  A $50 non-refundable deposit is required to hold your place.

RSVP:                 Required by Saturday, October 4

                        Call 290-1517 or stop in to register.

Class size is limited so early registration is recommended.

Elder: Magic, Myth & Medicine

  Elder: Magic, Myth & Medicine

With community herbalist, Sarah Preston

Saturday, September 13, 2014, 1-3:30pm
               

 Elder (Sambuccus nigra or canadensis) has long held a place of importance in herbal traditions of both North America and western Europe.

In this class, we will look at contemporary and historical uses of Elder, and explore some of the mythology surrounding it. Elder is a wonderful remedy for colds and flu, as well as a daily tonic to prevent those viruses from invading our homes. We will discuss the history and healthful properties of Elder, and we will start a batch of Elderberry syrup together. You will go home with a small bottle of Elderberry syrup and recipe ideas, and the confidence to make syrup yourself!

Cost for this class is $25.

Class will be held in the classroom at Radiance.  

To register call Radiance, 290-1517, or stop by the shop at 9 W Grant St, in downtown Lancaster, right across the cobblestones from Central Market. 

 

Sarah Preston is a community herbalist in Lancaster, PA, and is owner of Herbs from the Labyrinth, LLC.  She says, “Being an herbalist is a natural extension of my life-long love of plants, trees and wild places, and my interest in natural healing, which was instilled in me by my mother.  I see herbalism as a lifelong learning process.  My spirituality deeply informs my work with herbs, just as my work with herbs informs my spirituality.   I see the Earth as the living body of the Goddess, and all living beings as parts of her body.

Lunar Flow Yoga with Yasmin

Lunar Flow Yoga

Wednesdays ~ Noon to 1pm ~ at Radiance

New Moon 9/24 to New Moon 10/22

Attuning to the ebb and flow of nature within us and without,

 using our breath, movement and sangha.

This gentle, mid-day class is scheduled to allow participation over lunch break or as a noon reboot for body, mind and spirit.

Cost is $14 per class or $60 for the 5-week series.

Bring a yoga mat, and a bottle of drinking water.

Classes will be held at Radiance, 9 W Grant St. Lancaster, just across the cobblestones from historic Central Market.  Call Radiance 717-290-1517,

or stop in to register.

  

Yasmin is a certified yoga instructor, a licensed therapist and senior leader of the Dances of Universal Peace. She is interested in all forms of wellness from the inside-out.

Kirtan with John Terlazzo!

JOHN TERLAZZO

In a Special Evening of

KIRTAN

ECSTATIC CHANT,

As well as Original Songs,

Poems & Folktales

Friday, October 3rd at 7:30pm

Radiance, 9 West Grant St., Lancaster, PA

Pay as you wish donation 

($5-$20 suggested)

Steel Pony Sale!

Love Steel Pony clothing? We do, too! And we almost never offer mark-downs on this stylish, yet timeless, wearable art. From now through Saturday, August 16, all Steel Pony pieces will be marked down 20% at the register. Don't delay! 

Steel Pony is gorgeous, funky and timeless. Hand-dyed and sewn by the designer in Philadelphia, this is truly wearable art. All-natural fabrics, fabulous attention to detail, and flattering to every body. We almost never offer a sale - I think this is the second time in 8 years, so don't miss this opportunity! Markdowns will be taken at the register from now through Saturday, August 16. Come early for the best selection. And go home with your favorite piece of clothing... 

Putting the Pieces Together: A Collage Circle

Putting the Pieces Together:

A Collage Circle

With Nancy Warble

Saturday, September 27, 2014

1-4:30pm

At Radiance, 9 W Grant St, Lancaster

Visual Journaling can be a way of accessing and articulating your inner wisdom, your deepest dreams, and your heart’s desire.  Join us for this introduction to Visual Journaling, where you will learn the art and process of journaling using collage techniques. Beginning with a short guided meditation and working in sacred quiet, each participant will begin a journal during class.  Paper and other materials will be provided.

Visual journaling can be a fun and fulfilling way to:

• Express your thoughts, feelings, and ideas through pictures and words.

• Empower yourself and tap into your natural creativity.

• Learn a new and creative way to document your life, your goals,

and your dreams.

• Gain new insights about yourself.

• Create a personal visual journal.

The cost for this workshop is $50, which includes the special paper to start your journal, and use of all art materials during class.  Call Radiance 717-290-1517, or stop in to register.

Please bring a scissors, and a few favorite magazines that you will be able to cut up. All other materials are included in the cost of the workshop.     No artistic skills are necessary. 

 Nancy Warble has a degree in Art Education from Millersville University and is recently retired from 31 years of teaching art at the Elizabethtown Area School District.  She is studying shamanism and psychic development.  Nancy offers private art lessons, rubber stamp classes, and art journaling workshops.

Bellydance Classes with Tahjia

Wednesday evenings  6-7:00pm
Sept 3 thru Oct 8

In this age, when many people are looking to the East for the ancient remedies for health and relaxation, belly dance is often overlooked.  It is an effective exercise, a fun hobby, a great relaxation tool and a path that many women find is an excellent way to reconnect with their sacred feminine nature.  Tahjia teaches an eclectic style of dance, including techniques and moves from Vintage Cabaret, Egyptian, Turkish Romany and others.

Classes will be held at Radiance, 9 W Grant St. in the heart of downtown Lancaster, across from Central Market.

Wednesdays, September 3 through October 8

6:00pm Mixed Beginner & Intermediate class

$75 for a six-week session, $15 per class.  While we encourage you to sign up for the entire session, drop-ins are welcome! 

Please wear loose fitting clothing and bring a long scarf to tie around your hips.

Tahjia has been professionally bellydancing since 1997. Her first dance teacher was Carolyn Weinand of Lancaster PA.  She has danced with troupes: Desert Wind; Jewels of the Nile; Troupe Hipnotique and also solo. She has studied with many teachers such as Fahteim of California; Rhea; Susanna Del Vechio; and currently with Artemis Mourat and Samira Shuruk.  Tahjia began teaching in 2006 in Lancaster. Her specialty style of dance is Vintage Cabaret which was danced in the 1970’s Arabic clubs in New York and California.