Tuesday, April 5th 6-9pm and time,
$35 plus $30 Fertility Awareness Starter Kit
Most of us can easily tell when we feel hot or cold and thirsty or hungry by the signals our bodies' give us. When we are hot we sweat and cold we shiver. When we are hungry our stomachs growl, when we are thirsty our mouths feel dry. Our bodies also give us signals about our fertility! Fertility Awareness (FAM) is a method of recognizing and keeping track of the body's fertility signals. The information can then be used to achieve or prevent pregnancy or gauge overall and gynecological health.
Join Natasha Herr for this introductory class to the Fertility Awareness method. Class fee includes a Fertility Awareness kit to get you started: The Garden of Fertility by Katie Singer, a basal body thermometer and 6 months of charts.
To register for this class call 290-1517 or stop in at Radiance, 9 West Grant Street, Lancaster PA across the cobblestones from Central Market.
Natasha Herr is a fertility awareness instructor and co-owner of Homegrown Edible Landscaping Co. She is an apprentice to Katie Singer, author of Garden of Fertility and has used FAM to successfully prevent pregnancy for 3 and 1/2 years!
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