Realizing the Me Within Me, Saturday April 30

taught by Siri Neel Kaur and Padmani Kaur
Manifest your truth. Understand all of the possibilities that you hold with yourself. Celebrate the growth of spring and grow into your Self. Realize your full potential and walk toward your destiny,

Saturday, April 30, 2011
noon to 6pm

Radiance, 9 W Grant St, Lancaster, PA
717-290-1517

Cost is $70 in advance, $75 if you register that day

Open to everyone. Previous yoga experience helpful but not required. Dress in clothes comfortable for yoga and meditation. Bring a mat, pillow if necessary and a shawl or light blanket for relaxation. Bring a snack for yourself, yogi tea will be provided.

Who am I?
What am I doing?
What is my object?
What is my subject?
What is my distance?
What is my destination?
That is how you should start the day.
It is called starting to realize the Self.

         Yogi Bhajan

Siri Neel Kaur Khalsa now lives in New Mexico where she works for the Kundalini Research Institute. She has practiced and taught Kundalini Yoga as taught by Yogi Bhajan ® for over 40 years and is a gifted teacher and healer. Besides teaching yoga she is also an accredited trainer of Kundalini Yoga Instructors. Later in 2011, she will be leading a Level 1 Kundalini Teacher training in SE Pennylvania

Padmani Kaur has been practicing Hatha Yoga for 9 years & teaching for 5 years. She believes in a gentle approach so that each student can experience the beauty & benefits in the science of Kundalini. Christine is an I.K.Y.T.A. certified teacher as well as a Registered Yoga Teacher (RYT200) with the Yoga Alliance.

This course will give CEUs from Yoga Alliance and IKYTA.