Lunar Woman: a Kundalini Yoga workshop series with Padmani Kaur

Lunar Woman

a Kundalini Yoga Workshop Series

 With Padmani Kaur

“First recognize the creativity of the Creator. The moment a woman recognizes and understands that she is the creativity of the Creator, confidence as a woman comes to her.” ~ Yogi Bhajan

For 6 weeks we will gather together to understand aspects of ourselves as women.  Practicing Kundalini Yoga, meditating, and discussing a theme each week will help us to recognize how we are the creativity of the Creator.  Themes will include woman as a grace of god, women as meditative beings, and foods for women. We will learn simple practices to do at home so that we can stay connected through the week. Join a community of sisters to experience your depth as a Lunar Woman.

All classes will be held at Radiance, 9 W Grant St., in the heart of downtown Lancaster, across the cobblestones from Central Market.  To register, stop in or call Radiance 717-290-1517.

Dates: Mostly Tuesdays - September 24, October 1, 10, 22, 29, November 5, 2013

Time: 6:00 pm – 8:30 pm

Cost is on a sliding scale $125.00 to $85.00

Padmani Kaur (Christine Cappabianca,E-RYT) practiced Hatha Yoga for 9 years & taught for 5 years. The philosophy of tension release, increased energy, & feeling happier motivated her to then study & teach Kundalini Yoga (6 years now). She believes in a gentle approach so that each student can experience the beauty & benefits in the science of Kundalini. Christine is an I.K.Y.T.A. certified teacher as well as a Registered Yoga Teacher (E-RYT200) with the Yoga Alliance.