Now is the Time... Be Present. A workshop with Siri Neel

Come in Truth, Come in Love, Come in Joy

Come in Doubt, Come in Fear, Come in Anger

Let our tears wash away the veil that prevents us from knowing who we are.

Be present with us.

Using the teachings of Kundalini Yoga and Meditation as taught by Yogi Bhajan,

Let us be real with ourselves and each other that we might experience

the power of our humanness

the sacredness of our honesty

the joy of being in suniya (stillness)

Change is within us – we need nothing, no one.

Let us sit together and be one in that knowing, acknowledging ourself and each other.

Siri Neel Kaur Khalsa will lead us on this joyful journey, which will include a Kundalini Yoga class at noon, lecture/discussion, recipes, meditation and a vegetarian & mostly gluten-free lunch!

Date: Saturday, March 1, 2008
Time: 10am until 4:30pm
Cost: $75
This Kundalini yoga style workshop will be held at Radiance, 9 W Grant St, Lancaster.
Call Radiance, 290-1517, to register for this wonderful day.

“If you can not see God in all, you can not see God at all.” Yogi Bhajan

Siri Neel has been practicing yoga since 1968 and Kundalini Yoga since 1969. Long a beloved teacher in the central PA area, she has recently moved to the Southwest. She is a Level 1 Kundalini Yoga Teacher & Teacher Trainer, Conscious Pregnancy Teacher & Teacher Trainer, SuperHealth Teacher & Teacher Trainer, Healer & Mentor.

“The entire society, in theory and reality, is based on the spirit of woman.” Yogi Bhajan

www.goddess - Women's Winter Workshop

Women’s Winter Workshop - www.goddess
Generate, Organize, Discover, Delight, Earthly, Seasonal, Support

Celebrate the beginning of the Winter season with a workshop designed to support your body, mind and spirit throughout this challenging time of year. Explore ways to nurture your body, calm your mind and connect with your spirit during these shorter, colder days.

Learn to use exercise, diet and meditation to sustain your radiant beauty and grace according to the Kundalini Yogic Tradition.

Padmani Kaur (Christine Cappabianca) will lead us on this joyful journey, which will include a Kundalini Yoga class, lecture/discussion, recipes, meditation and a vegetarian lunch!

Date: Winter Solstice, Saturday, December 22, 2007
Time: 10am until 4:30pm
Cost: $85
Place: Radiance, 9 W Grant St, Lancaster

Call Radiance, 290-1517, to register for this wonderful day.

“The entire society, in theory and reality, is based on the spirit of woman.” Yogi Bhajan

Welcome to Radiance!

Well, I thought I (Sarah) would start by writing a little bit about Radiance, the shop & studio that we have in downtown Lancaster. It's almost a year since we opened the classroom, which was the first room to be ready. Take a look! Not the best lighting in this photo, but you can get a sense of the room. We hold yoga classes in here for toddlers, kids. We're planning to get some African Dance for Kids classes started soon, so let us know if you'd be interested!! We also have Kundalini Yoga classes 3 times each week (for adults), taught by Christine Cappabianca. I try to take all three classes if I can! I absolutely love Kundalini yoga!On Monday evenings, Tahjia teaches bellydance classes for beginners & intermediates. About every other month we have a series of Tai Chi classes taught by David Haines. Marilyn Landis offers Reiki training regularly, too. And of course we have our herb classes, and classes in Reclaiming tradition. Eventually, I'll try to get the class schedule posted on this blog, but in the meantime, call us at the shop for the schedule!