Winter Session for Toddler Yoga

Bumbling Yogi Bees

Yoga classes for kids ages 3 to 5

A four-class session for $30

11:15am to 11:45am

Saturdays, January 7^th, 14^th, 21^st, and 28^th

Did you know that Toddlers who practice yoga regularly:

·       Improve body awareness

·       Have an outlet for social interaction and self expression

·       Cope with stress more effectively and sleep better

·       Have a playful way to relax

·       Set a lifelong foundation for well-being and self-esteem

Kara Kriner is a Certified Massage Therapist and a teacher trained in both Radiant Child Yoga and YogaEd.  Kara will lead us through this fun class with story, song and games.

Classes are held at Radiance, 9 West Grant St., Lancaster, across the cobblestones from Central Market.

Call 290-1517 for more information, or to register.

Toddler must bring an adult to class.

Welcome to Radiance!

Well, I thought I (Sarah) would start by writing a little bit about Radiance, the shop & studio that we have in downtown Lancaster. It's almost a year since we opened the classroom, which was the first room to be ready. Take a look! Not the best lighting in this photo, but you can get a sense of the room. We hold yoga classes in here for toddlers, kids. We're planning to get some African Dance for Kids classes started soon, so let us know if you'd be interested!! We also have Kundalini Yoga classes 3 times each week (for adults), taught by Christine Cappabianca. I try to take all three classes if I can! I absolutely love Kundalini yoga!On Monday evenings, Tahjia teaches bellydance classes for beginners & intermediates. About every other month we have a series of Tai Chi classes taught by David Haines. Marilyn Landis offers Reiki training regularly, too. And of course we have our herb classes, and classes in Reclaiming tradition. Eventually, I'll try to get the class schedule posted on this blog, but in the meantime, call us at the shop for the schedule!