Thursday, January 14, 2010

Toddler Yoga Classes!

Bumbling Yogi Bees
Yoga classes for kids ages 2 to 4
Saturday mornings from 11:15 to 11:45am
January 9,23,and 30, February 6, 13 and 27
$30 for a four-class card, or $8 per class

Did you know that Toddlers who practice yoga regularly:
· Improve body awareness
· Have an outlet for social interaction and self expression
· Cope with stress more effectively and sleep better
· Have a playful way to relax
· Set a lifelong foundation for well-being and self-esteem

Kara Kriner is a Certified Massage Therapist and a teacher trained in both Radiant Child Yoga and YogaEd. Kara will lead us through this fun class with story, song and games.

Classes are held at Radiance, 9 West Grant St., Lancaster, across the cobblestones from Central Market.
Call 290-1517 for more information, or to register.
Toddler must bring an adult to class.

No comments: