Monday, November 1, 2010
Winter Solstice and Kundalini Yoga. Saturday, December 18, 2010
Padmani Kaur says:
Celebrate the insight, wisdom and quiet peace of the spirit of Winter. Please join us in the Winter gathering of a four-part series of seasonal workshops connecting the cycles of the year with our own lives.
Explore fun and energizing ways to enhance your life through movement, meditation and mantra.
To complete our day, we will share a light vegetarian lunch.
Saturday, December 18, 2010
Noon to 4pm
Cost $60-$50, on a sliding scale
We will enjoy the day at Radiance, 9 W Grant St, Lancaster, PA
Please call (717)290-1517 today to register.
Bring to class: a natural fiber blanket or towel or a yoga mat; a pillow if it will help you sit with more comfort on the wooden floor. Dress in layers.