Lunar Flow Yoga
Wednesdays ~ Noon to 1pm ~ at Radiance
New Moon 9/24 to New Moon 10/22 to New Moon 11/19
Attuning to the ebb and flow of nature within us and without,
using our breath, movement and sangha.
This gentle, mid-day class is scheduled to allow participation over lunch break or as a noon reboot for body, mind and spirit.
Cost is $14 per class or $60 for a 5-week series.
Bring a yoga mat, and a bottle of drinking water. Come every week, or come when you are able.
Classes will be held at Radiance, 9 W Grant St. Lancaster, just across the cobblestones from historic Central Market. Call Radiance 717-290-1517,
or stop in to register.
Yasmin is a certified yoga instructor, a licensed therapist and senior leader of the Dances of Universal Peace. She is interested in all forms of wellness from the inside-out.