Tuesday, October 14, 2014

Lunar Flow Yoga: New Moon to New Moon to New Moon

Lunar Flow Yoga

Wednesdays ~ Noon to 1pm ~ at Radiance
New Moon 9/24 to New Moon 10/22 to New Moon 11/19

Attuning to the ebb and flow of nature within us and without,
 using our breath, movement and sangha.

This gentle, mid-day class is scheduled to allow participation over lunch break or as a noon reboot for body, mind and spirit.

Cost is $14 per class or $60 for a 5-week series.

Bring a yoga mat, and a bottle of drinking water.  Come every week, or come when you are able.

Classes will be held at Radiance, 9 W Grant St. Lancaster, just across the cobblestones from historic Central Market.  Call Radiance 717-290-1517,
or stop in to register.

 Yasmin is a certified yoga instructor, a licensed therapist and senior leader of the Dances of Universal Peace. She is interested in all forms of wellness from the inside-out.

No comments: