Lunar Flow Yoga with Yasmin

Much more than a mid-day yoga class, this is a spiritual practice, an exploration of the waxing and waning cycles in our lives as shown to us in the cycles of the moon. It is a group meditation, a flowing of a series of postures and mudras that help us to stay connected to our calm centers. If you have thought of coming, do. We'd love to share this beautiful time with you.

Wednesdays ~ Noon to 1pm ~ at Radiance

New Moon 1/21/15 to New Moon 2/18/14

Attuning to the ebb and flow of nature within us and without,

 using our breath, movement and sangha.

Maintain and nurture your calm center with this gentle, mid-day class is scheduled to allow participation over lunch break or as a noon reboot for body, mind and spirit. Much more than a mid-day yoga class, it is a spiritual practice, an exploration of the waxing and waning cycles in our lives as shown to us in the cycles of the moon. It is a group meditation, a flowing of a series of postures and mudras that help us to stay connected to our calm centers.

Cost is $60 for a 5-week series or $14 per class.

Bring a yoga mat, and a bottle of drinking water.

Classes will be held at Radiance, 9 W Grant St. Lancaster, just across the cobblestones from historic Central Market.  Call Radiance 717-290-1517,

or stop in to register.

 Yasmin is a certified yoga instructor, a licensed therapist and senior leader of the Dances of Universal Peace. She is interested in all forms of wellness from the inside-out.